I’m down 5 lbs and I’m losing weight drinking shakes and also walking more in Physiotherapy. Since last week starting my shakes and I have noticed more energy. I also did 45 minutes walking between the parallel bars today.
Normally I do about 25 minutes without any breaks as it takes time to set me up. I asked the physiotherapist if I could do 1 hr. walking. She was a little hesitant as she didn’t want me to push myself too hard and hurt my knee. I feel great though! We compromised and did 45 minutes and it was totally fine. I could have easily done 1 hr or more.
I really want to increase my walking time to further progress in my recovery from GBS. Walking an hour each day would be great! We’ll see what she says tomorrow. More physio, more walking = greater progress!!! 🙂 I need to get better as fast as my body can as my discharge date will be here before I know it. Sometimes to get the results you want you need to push yourself further. With me losing weight drinking shakes, adding more muscle and walking more in Physiotherapy will definitely help me towards my recovery from Guillain Barre Syndrome. It’s time to go to the next level in my progress! More time walking will definitely help my cause.